Mliri kudziwa kudziletsa chitetezo

Dziwani chodzitchinjiriza

Mliri chitetezo chidziwitso anthu ena kale kapena posachedwapa kupita ku ntchito, ku mliri panopa ayenera kuchita? 1. Kodi bwino kuvala disposable chigoba opaleshoni pa njira work.Try osati kutenga mabasi ndi magalimoto, Ndi bwino kuyenda, njinga kapena galimoto payekha, basi yoyenda kuti work.If muyenera kugwiritsa ntchito zoyendera anthu, onetsetsani kuti azivala chigoba pa times.Try onse kupewa zinthu olimbikitsa basi.

2, momwe angalowere nyumbayi asanalowe ofesi kumanga bwino kuvomereza mayeso kutentha, kutentha yachibadwa angalowe nyumbayi, ndipo ndasamba m'manja kwa bathroom.If kutentha thupi kuposa 37,2 ℃, chonde musalowe nyumbayi ntchito , ndipo pitani kunyumba kuti mukawone ndi kupumula. Ngati ndi kotheka, pitani kuchipatala kuti mukalandire chithandizo.

3. Khalani m'dera ofesi woyera ndi mpweya wokwanira kwa mphindi 20-30 katatu patsiku. Chonde kufunda pamene ventilating.Keep mtunda wa kuposa 1 mita pakati pa anthu, ndi masks avale pamene anthu ambiri work.Keep kusamba m'manja ndi kumwa madzi frequently.Both mbali ya masks phwando avale.

4. Ndi bwino kuvala chigoba ndi kusamba manja asanalowe msonkhano room.The msonkhano ogwira imeneyi ndi oposa 1 meter.Reduce ndende ya misonkhano, kuchepetsa nthawi msonkhano, kupezeka nthawi yaitali, kutsegula zenera magawanidwe 1 .Malo ndi mipando iyenera kuphera tizilombo toyambitsa matenda pambuyo pa msonkhano.

5. chodyera utenga chakudya osiyana kupewa wandiweyani staff.The odyera ndi kupopera mankhwala kamodzi pa tsiku, ndi matebulo zodyeramo ndi mipando ndi kupopera mankhwala pambuyo use.Tableware ayenera kukhala pasteurized.Keep ntchito chipinda woyera ndi youma. Sizimayenderana chakudya yaiwisi chakudya yophika. Pewani yaiwisi meat.Suggest zakudya machesi chakudya, pang'ono mafuta pang'ono mchere kuwala taste.6. Kuvala disposable chigoba opaleshoni pamene kupita ku ntchito. Sambani m'manja ndikuthira mankhwala kaye mutachotsa chigoba kunyumba.Lowetsani foni ndi makiyi okhala ndi zopukutira kapena 75% mowa.Kulowetsani mchipindacho ndikuyera, pewani anthu ambiri kuti azikumana.

7. Pitani kunja ndikuvale masks kuti muchepetse anthu akunyanja.Talikirani mtunda wopitilira mita imodzi kuchokera kwa anthu ndipo pewani kukhala pagulu nthawi yayitali.

8. Fotokozani ntchito moyenera komanso zolimbitsa pa ntchito mupumule kuonetsetsa thanzi labwino.

9. m'madera onse tidzakwatulidwa kupopera mankhwala tsiku kwa foyer, kulowera, kupezeka chipinda, chikepe, masitepe, chimbudzi ndi madera ena onse, ndi utsi disinfection adzakhala ntchito ngati momwe possible.Cleaning zipangizo ntchito m'dera lililonse ayenera anapambulwa kupewa kusakaniza.

10. Ndi bwino misozi mkati ndi chitseko cha galimoto wapadera pa maulendo boma ndi 75% mowa kamodzi day.Take pa basi yoyenda kuvala chigoba, izo tikulimbikitsidwa kuti basi yoyenda mu ntchito 75% mowa mkati mwa galimotoyo ndipo chitseko misozi disinfection.

11, othandizira kugula katundu waantchito kapena othandizira akuyenera kuvala masks ndi magolovesi othandiza kutaya, kupewa kulumikizana mwachindunji ndi nyama ndi nkhuku, kupukutira m'manja nthawi yomweyo magwiridwe antchito. ogwira ayenera kuvala masks ntchito, ndipo kwambiri kufunsa ndi kulembetsa udindo wa ogwira yachilendo, anapeza nthenda zinthu yake lipoti.

12, kuyendera kwa boma momwe angapangire kuvala chigoba. Asanalowe muofesi, yesetsani kutentha ndikuwonetsa mbiri ya kuwonekera kwa hubei ndi zizindikiro monga chimfine, chifuwa komanso dyspnea.Palibe zinthu izi pamwambapa, ndi thupi Kutentha mu 37.2 ° nyengo yabwino, akhoza kulowa bizinesi yomanga.

Sambani m'manja musanadye ndipo pambuyo kudutsa zikalata pepala, ndi kuvala chigoba pamene tikudutsa documents.14, telefoni disinfection mmene kuchita analimbikitsa landline telefoni 75% mowa misozi kawiri patsiku, ngati agwiritsidwa ntchito kwambiri akhoza ziwonjezeke moyenera.


Post nthawi: May-26-2020